Monthly Yoga class for TEENS: Introduction to Yoga, September 30 & October 20

Join us for introduction to Yoga. This class is specifically developed for youth ages 13+.  Teacher will guide you through various poses and breathing practices. We will learn ways to manage stress in a fun, non-competitive, inclusive environment. This class with be a great introduction to break down yoga postures and dig deep into the benefits of breath and movement.

Register on line:

September 30, 6:00-7:00pm with Shruthi Krishnaswami  https://datzastudios.pike13.com/e/84762705

October 20, 4:00-5:00pm with Amy Masterson  https://datzastudios.pike13.com/e/84763394

 

 

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