You’re invited to Soul Food SUNDAY, led by Shahala – a space for those who serve: teachers, nurses, therapists, facilitators, caregivers, and all who hold space for others.
Join us June 29 & July 20 for a powerful experience to Restore • Release • Refill.
This healing gathering involves guided meditation, sound bath, and humming – all designed to nourish your nervous system and your spirit.
The purpose of the event is to become more intentional, purposeful. To bring your nervous system into a state of rest. This is a safe space to feel the deep, difficult things – to sit with them, to release them from your body and free your soul.
We will be engaging in an immersive sensory experience. Sight, smell, taste, touch & hearing. If you. are not prepared to fully immerse yourself in the senses, we encourage you not to attend until you are ready.
Energy exchange: sliding scale $33-$55
Sign up for June 29 session.
Sign up for July 20 session.
Instructor
