Fire

Our fire classes are meant to ignite change in you by encouraging you to test your limits on a physical and mental level. The structure of the class includes repetitive and precise movement to build heat in your body and activate your muscles. While engaging in movement, and conscious breath work, we help guide your mind toward stillness. These classes are spirited and transformative; they are meant to connect your inner energy and outward expression whilst also challenging your muscular strength.

Classes