PRIVATE YOGA CLASSES
Private yoga sessions are a wonderful way to receive personalized support for your practice. All privates are tailored to meet your specific needs. Whether you want to learn the basic form and alignment of a yoga posture, or work on specific poses to strengthen and increase flexibility, our teachers will support your process. Let us guide you in an individualized and therapeutic practice that addresses concerns related to stress and tension in the body or simply help you improve your overall well-being.
Richard loves fly-fishing, but hates catching fish. (Just as well, really ...)
Richard Spry
Michele is a 500hr certified registered yoga teacher, massage therapist and holistic wellness mentor. Join her for a deep, heartfelt, nourishing and revitalizing practice grounded in awareness, alignment and the interconnection of mind, body, heart, soul, nature and all of life. Private yoga sessions are a wonderful way to receive a personalized practice based on your specific needs, whether you want to learn and understand the basic form and alignment of yoga postures; work on specific poses to both strengthen and increase flexibility in your body; receive a therapeutic practice tailored for your specific needs and health concerns, such as tension or pain in the body, stress, struggles with sleep, anxiety, fatigue, etc; or simply improve overall well-being.
Michelle Trump
Emily is a movement practitioner that teaches both yoga and partner acrobatics. As a teacher, Emily draws on her experience as a dancer to bring creative expression and self awareness into the practice via body knowledge. Furthermore, she enjoys teaching refinement of anatomical alignment to help practitioners find fully embodied shapes and postures with confidence and clarity. Her current favorite shapes to explore are handstands and forearm stands! Emily is also currently expanding her repertoire in body-based work as a massage therapist.
Emily Rose
Richard Spry
Richard has been teaching yoga as asana since 2016 and increasingly has found the movement of vinyasa to be a gateway to meditation. His meditation practice, meanwhile, has deepened through studying with the renowned teachers Dr. Lorin Roche and Camille Maurine, and he is advanced in their Radiance Sutras® Meditation Teacher Training. Richard specializes in one on one private classes but can be booked for groups of two to three students.
Michelle Trump
Michele is a 500hr certified registered yoga teacher, massage therapist and holistic wellness mentor. Join her for a deep, heartfelt, nourishing and revitalizing practice grounded in awareness, alignment and the interconnection of mind, body, heart, soul, nature and all of life.
