Immersion Series: Deepening Your Yoga Practice
Our Monthly Immersion Series is designed to support students who want to deepen their yoga practice beyond regular classes through focused, skill-based exploration.
In a traditional yoga class, we move through many elements of practice – standing poses, twists, seated shapes, backbends, arm balances, and inversions – often touching each one briefly as part of a larger flow.
Immersions offer the space to slow down, break things apart, and spend meaningful time understanding how these shapes actually work in the body.
Each immersion focuses on a key area of practice – such as backbends, arm balances, or inversions – and explores:
- what to strengthen
- what to lengthen
- how to engage safely and intelligently
- and how to adapt the practice to your body
Through thoughtfully sequenced movement, clear technique, breath awareness, and progressive options, immersions help you build strength, mobility, confidence, and embodied understanding.
This deeper work directly supports your regular classes.
When you return to traditional group sessions, you bring greater clarity, stability, and confidence into poses that once felt confusing or inaccessible.
Our immersion series is ideal for:
- students who feel ready to go deeper in their practice
- yogis who want to understand how and why poses work
- practitioners seeking skill-building without pressure or performance
- those who enjoy learning in a supportive, community-centered environment
All immersions are welcoming, adaptable, and grounded in smart, sustainable practice.
This Immersion Series is an ongoing monthly offering, created to support long-term growth through focused deep-dive practices, one area of yoga at a time.
January 22 – Backbends w/ Kandace
January 29 – Arm balances w/ Dylan
February 26 – Inversions w/ Jaime
