Recharge Space is your dedicated mental reset.
This summer, join us online for a 45-minute Recharge Space designed to help you pause, reset, and recharge.
Created from principles of psychology, cognitive coaching and yoga wisdom texts for busy minds. Each session blends breathwork to calm the mind, gentle micro-movement to release tension, creative reflection through art, and practical coaching tools.
Think of it as a summer reset for your mind and nervous system. When fall returns, our full 90-minute in-studio Recharge Space will be back to take you even deeper.
Who is this for?
Recharge Space is for anyone looking for a supportive space to slow down and reconnect. It may feel especially supportive for deep feelers, overthinkers, creatives, helpers, and those navigating burnout, overwhelm, masking, sensory overload, or simply feeling like their brain is carrying too much.
Investment in You:
$25 General Admission
Complimentary for studio members (those who are on monthly autopay or 1 year prepaid plan)
