Michele is an eternal student, practitioner and teacher of yoga. She has 20 years of experience in holistic health modalities – including massage therapy, reiki, meditation, holistic health coaching, and Ayurveda. Michele is known for her heartfelt, down-to-earth dynamic teaching style that focuses on alignment, creative sequencing, and mindfully moving with your breath. She invites you to tune in to your whole self and curiously cultivate a deeper sense of connection, strength and harmony from within.
Trainings and Certifications
- Assistant Teacher for 200hr Rasa Yoga Teacher Training (Greta Hill; 2024-25)
- 600HR Ayurvedic Health Counselor Certification (Shakti School; 2024)
- 40HR Ayurveda for Yoga Teachers (Chara Caruthers/Bliss Body Soul; 2021)
- 300HR Rasa Yoga Teacher Training (Greta Hill; 2020)
- 200HR Rasa Yoga Teacher Training (Greta Hill; 2019)
- Reiki Master Certification (Guiding Star Healing Arts; 2016)
- Food & Spirit Practitioner Program (Deanna Minich, PH.D; 2014)
- Certified Holistic Health Coach (Institute for Integrative Nutrition, 2013)
- Reiki Level 1 & 2 Certification (Barbara Mitchell, Reiki Healing Arts; 2006 & 2007)
- Bachelor’s Degree in Psychology (State University of NY – Albany; 2001)
Instagram: @vitalrootsholistichealth and @michele_tru108
Website: Vital Roots Holistic Health