Nicole teaches people to slow down. She welcomes students to show up exactly as they are. It is her deepest honor to share the transformative practices of empowered rest and stillness with others.
Certifications
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E-RYT 500: Experienced Registered Yoga Teacher (through Yoga Alliance)
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Relax and Renew® Advanced Trainer (with Judith Hanson Lasater)
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YACEP®: Yoga Alliance Continuing Education Provider
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Certified Personal Trainer through NASM, since 2020
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Level I Reiki Practitioner (via Ewa Litauer)
Other Training
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Essential Yoga Therapy Applications Program – in progress, expected certification 2025
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Essential Yoga Therapy Foundations Program (300+ hrs with Robin Rothenberg) – 2023
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Basic Principles of Somatic Experiencing® – 2020
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Yoga Therapy Essentials (with Phoenix Rising) – 2020
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Practicing Justice in Yoga (with RW Alves) – 2020
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Trauma-Informed Yoga (with Bianca Raffety) – 2018
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The Neurobiology of Yoga (with Denise Benitez) – 2016
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500-hour Yoga Teacher Training (through Yoga Tree San Francisco) – 2013-2015
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Advanced Core Studies (with Sean Haleen, Stacey Rosenbery, & Jason Bowman) – 2015
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Relax & Renew®: Learning to Teach Restorative Yoga (with Judith Lasater) – 2015
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The Four Desires: The Yoga of Fulfillment (with Rod Stryker) – 2015
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Yoga for Cancer Therapy (with Ingrid Yang) – 2015
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Feminine Powers, Feminine Practice (with Britt Fohrman) – 2014
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Yoga Therapeutics Level 1 (with Harvey Deutch) – 2014
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Advanced Anatomy (with Harvey Deutch) – 2014
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Alchemy of Transformation: Yoga, Psychology, & Art (with Darcy Lyon) – 2013
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200-hour Yoga Teacher Training (through Yoga Tree San Francisco) – 2013