A Yoga + Biofield Tuning Experience for Stability, Safety & Self Trust
In a world that pulls you in every direction, finding your center is essential. Join us for Return to You: Grounded & Free, a powerful fusion of Yoga and Biofield Tuning designed to help you release stored tension, rebalance your nervous system, and reconnect with your authentic self.
This unique experience focuses on the hips, root, sacral, and solar plexus chakras – the energetic centers linked to safety, security, willpower, and emotional release. Through mindful movement, breath, and the healing frequencies of tuning forks, you’ll transform old patterns, calm your mind, and return to the wisdom of your body.
Benefits:
Release stored stress & trauma from the hips and lower chakras
Feel more grounded, stable, and supported in uncertain times
Boost vitality, clarity, and self trust
Reset your energy and nervous system
Perfect for anyone feeling stressed, stuck, or scattered – this is your invitation to pause, breathe, and come home to yourself before the holiday rush.
Saturday, November 9 | 4:00–5:30 PM
Datza Studios | All Levels Welcome
Investment in You: sliding scale $55-$85 / 20% off studio members (those who are on autopay and 1 year pre paid plan). Space is limited, early registration is highly suggested
Facilitators
Kristine
If you feel disconnected from your authentic self, weighed down by inherited patterns, or overwhelmed by modern life’s constant stimulation, Kristine can help you find your way back to clarity and alignment. As a passionate and experienced Intuitive Life & Business Strategist, a certified Advanced Biofield Tuning Practitioner and Gene Keys Guide, she uses the sound frequencies of tuning forks and intuitive inquiry to help transform the accumulated “noise” in your system—the dissonance from ancestral patterns, life experiences and the bombardment of modern frequencies (EMFs) that keeps you feeling scattered and disconnected from your true self.
Kristine’s approach is deeply rooted in her own healing journey. Having navigated generational trauma and the path toward greater authenticity and embodiment, she brings unique insight and compassion to her work with others. Creating deeply safe spaces for transformation and self-discovery.
One of Kristine’s greatest gifts is helping you uncover your authentic self and align your life with who you truly are. She loves nothing more than helping bring the noise in your system into greater coherence and unraveling the old stories and patterns that have kept you stuck. Creating space for you to feel more grounded, centered and clear, enabling aligned action and allowing your life to flow with greater ease, rhythm and grace. Whether you’re navigating transitions, healing inherited trauma, desire to create something new or simply yearning to feel more like yourself, Kristine’s approach helps restore your natural state of harmony and authentic expression.
Datza
Datza is the creator and visionary of Datza Studios, a plant-filled, non-heated yoga space rooted in Seattle’s Eastlake neighborhood since 2018.
For her, yoga is a lifelong journey – a path of liberation (moksha), presence, and realness. Her intention is to create a space where you can feel seen, grow stronger, soften, and become more free in body, mind, and spirit.
Born in Riga, Latvia, Datza grew up immersed in traditional music, dance, and sport, discovering early the joy of movement as expression. Yoga captivated her because it offered not only physical strength but also deep reflection, self-inquiry, and empowerment through grounded, inclusive practice.
Over the years, she has trained and apprenticed with teachers and mentors including Kathleen Hunt, Steve Davis, Raphan Kebe, Ellen Rose, Janet Stone, Elena Brower, Briohny Smyth, Achintya Devi, and Ameya Cohen. Her path has woven together yoga and advanced mentorships with studies in Ayurveda, Chinese Medicine, and the Priestess of the Rose path. These streams of wisdom continue to shape her teaching – grounding ancient practices in modern life, attuning with nature’s cycles, and guiding students toward transformation.
Datza’s classes blend tradition with edge: sometimes slow and restorative, other times fiery and challenging, always rooted in presence. A little mystical, a little wild, and always soulful – her guidance invites you into awareness of space, and into meeting yourself fully, again and again.
Instructor
