>On Demand Sessions @ Virtual Yoga Project<

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Meditation

Soothing Sleep: Mind & Energy Healing Practices to Drift to Sleep w/ Susana DuMett

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Introduction to Meditation w/ Annie (Yo Yo Yoga)

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Joyful living: Claiming your power back

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Nourishing Rituals for Autumn w/ Michelle (Livestream & in Studios)

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Conscious Breathing for Healing & Awakening, October 20, 6:00-8:00pm

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Ayurvedic Yoga Therapy course with Nickole & Datza: part 1 The Meditation, September 23, 6:00-8:00pm

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