Workshops

April 2, 2025
Navigating Menopause Together: A Community Event
April 1, 2025
Intro to Yoga: 3 part series w/ Dylan Noebels
March 30, 2025
Tone & Flow: a 4 week series
March 26, 2025
Ground, Glow, Empower: Movement & Energy Activation w/ Datza Tamane, Susana DuWett & Shahala
March 25, 2025
Mindful Movement with Silent Disco
March 5, 2025
Women’s Self Defense
March 4, 2025
Painting Flowers w/ artist, Kimberly Adams
February 12, 2025
Sacred Flow: Journey through Sun Salutations
February 11, 2025
Spring Equinox Yoga Sound Bath w/ Datza & Janelle
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