Join us for 60 min moving meditation (vinyasa flow) session with Joshua on Tuesday, 6:00-7:00pm ” Cultivating Abundance.”
This class will focus on heart chakra activation, calling in new hearth energy (joy, trust, abundance). Build love towards yourself and express outwards to others. Joshua will lead you through mindful flow that help you drop into your body, connect to your breath, and activate an inner sense of abundance and trust. Each student will receive reiki charged crystal before the class to place in on their mat.
“Abundance is not something we acquire. It is something we tune into.” Wayne Dyer
Space is limited, we suggest you to register in advance.
Exchange of energy: $27 / Complimentary for studio members (those who are on on 1 year prepaid or monthly auto pay plan)
Joshua Flores is a 400RYT who specializes in therapeutic movement techniques that include modern dance/yoga therapy, primal / somatic movement, and movement meditation. He brings his knowledge of dance, Reiki, and breathwork to all his classes for a traditional yet uniquely styled combination of modalities. His mission as an instructor is to bring awareness to the parts of ourselves perhaps once neglected. He aims to share tools with his students to further their personal development mentally, physically, emotionally, and spiritually. What can be expected from Joshua's classes? Joshuas classes are focused on deepening and unfolding into postures with challenging layers to reach into or modifications to take restorations. Deep breathing and fluidity as we progress.