Yule Breathwork Sound Bath w/ Katerina Lamola & Janelle Leonard

December 18, 1:30-4:30pm


Sabbat teachings + meditation/ritual + spinal movement + breathwork/sound bath + Opening/closing circle

Register for Event

Registration deadline: 12/18/2022 at 1:00 pm

Wheel of the Year Series

At Yule or Yuletide we honor the Winter Solstice, marking another turn on the Wheel of the Year. Yule initiates and celebrates the luminous, in-between time before darkness turns back into light. As we harmonize to the shifting of the season we become more attuned to the cycles of the natural word and ourselves.

On Yule we honor the death and longest night of Winter’s deep and splendid rest. In these dark times, we may question whether the light will return. On this shortest day we gather to peer into the darkness and learn together how to collect ourselves as we ascend back up from the Underworld, through the surface of the Earth, reaching, once again, for the sacred rays of the sun. With the end of the longest night, the dark is defeated with the return of the Sun, of light, hope and promise. We invite you to learn not to fear that which is hidden within, through sound, significance and breath.

Breathwork and sound bath both put us into theta brainwaves which makes us more open to downloads, insights, awarenesses and intuition, allowing us to peer more deeply through the veil into the unknown, cultivating the wisest unsaid words.


Katerina Lamola is a licensed mental health therapist, hypnotherapist, breathwork facilitator, climate grief guide, and integration coach with over 25 years of experience in trauma and addiction.

Janelle Leonard is a Sound Healer, trained Opera Singer & Violist, Völva, Norse Shamanism Seiðr Practitioner, Tibetan Buddhist, Reiki Master, Quantum Healer, SOMA Neuromuscular Integration®, and CranioSacral Practitioner. She has over 20 years of experience in her field of study and professional interests.

3 hours total, including opening circle, Sabbat teachings, meditation/ritual, spinal movement, breathwork/sound bath, closing circle.
Comfortable clothing suggested. Bring water bottle, journal, yoga mat, blanket, pillow or bolster, eye covering, altar contribution.

We will be using nature-based formulations during the event by the powerful and exquisite Moon Goddess Magick Apothecary.

Space is limited to 15 participants. Register in advance to hold your spot.


Katerina Lamola & Janelle Leonard