Dancing “makes us more alive”.
Move with intention, set your heart free, and sweat it out. Danceology is a blend of rhythmic jazz, flowy contemporary and mindful movement. This aerobics class is sure to get your heart pumping, work the whole body, increase mobility, and inspire creative expression. All you need is a space to move, your computer (tablet or phone), and your beautiful self.
* Alexandra is a movement explorer inspired by nature’s beauty and wellness. She grew up dancing in Sun Valley, Idaho studying ballet, jazz, and modern. In college she continued dancing, focusing on contemporary and choreography. Her senior year she danced in Bellingham Repertory Dance Company. She was first drawn to yoga (in college) through the similarity the study has to dance – connection of body, mind, and spirit. In 2019, she received her 200-hour RYT and 50-hour Yin certification. Diving into the studio world she has discovered her own unique style; blending flow, healing poses, and dance. She loves teaching and sharing her love of movement, offering students a place to refresh, connect to breathe and find their own creative expression.
We have livestream class every 2nd Friday at 12:00pm and restream is available after the session.
A Zoom link will be provided by email 30min before the start of each session.
In studio spot is available, please email firstname.lastname@example.org to request a spot.
Investment in You: $15