Kundalini 101 : Practices for Radiance w/ Danielle Kurtz, January 26, February 23, March 15 & April 19, 6:30-7:45pmKundalini 101: Practices for Radiance with Danielle KurtzThe ancient technology of Kundalini Yoga incorporates dynamic movement, breathing techniques, meditation, and the chanting of mantras. This practice builds physical vitality, cultivates internal radiance and increases consciousness. You may not do a single pose or exercise you recognize from other DatzaStudios classes, but this practice is potent and practical when you start to understand the techniques! Join Danielle for this new monthly offering. Sunday 1/26 and 2/23 6:30pm (75 min practice).Register in advance: https://datzastudios.pike13.com/e/111507635 Complimentary for Datza’s studio members (those who are on auto pay or 1 year pre paid plan). Class cards accepted or $25 drop in. All levels and no experience necessary.