The time of the new moon is often an invitation to retreat within to replenish one’s vitality and plant seeds of intention for the next cycle and the coming year.
This sweet practice will open you to the regenerative qualities of the new moon with gentle, flowing movement, allowing you to slow down and unwind before settling into the supported stillness of long-held Restorative postures. Throughout the Restorative postures you will receive Reiki and/or massage to support your inner calm and relaxation. Optional aromatherapy will add another layer of depth to your inward journey.
People of all backgrounds, levels, sizes, and ages are welcome. No yoga experience is necessary; simply come as you are with the willingness to be still and present with yourself. Students can opt in or out of hands-on at any time during the practice.
Participants should dress in cozy layers, and are requested to bring an eye cover, socks, and your favorite blanket.
Pre-registration required; space is limited to 10. Click here to book your spot.
Investment in You: $75 general admission, 10% off for Datza studios members (those who are on auto pay & 1 year prepaid plan).