Join us for this unique and unifying experience … Winter Wellness Sound Bath.
Datza will guide you through few warming poses (asanas) to activate and balance the Water Element. In Chinese medicine, winter season corresponds to Water element, which is associated with the kidneys, bladder, and adrenal glands. There is a depth to this season that invites us to connect with our untouched emotions and the core of our being. There is death in nature and less activity to induce stimulation and excitement which shows as a depression, loneliness, and seasonal affective disorder. Others may feel relief for an opportunity to pause and do internal work. Choice is yours!
Janelle will accompany with waves of soothing, echoing sound from the Gong during the flow and transition into full sound bath orchestra.
Winter is the time of the year to work on kidney and bladder imbalances including lower back pain, knee pain, stress, fatigue, rheumatoid arthritis, and hormonal imbalances.
Change your reality, leave shifted!
As we immerse ourselves in vibration, resonance and frequency we will enter a state of deep relaxation, nervous system rest and reset.
Sound Baths create a vibrational atmosphere that facilitates a state of relaxation, lucid dreaming and deep meditation. This ceremonial concert is designed to provide an environment where energy that is no longer needed can be released, which shifts the mind, body and spirit into a deeply relaxed state of being. During the Sound Bath I invite compassionate Allies, Guides, Ancestors and Healing Spirits to arrive and work with each of us in this sacred space.
Guests are bathed in powerful vibrations and binaural beats that help entrain their brain waves into Theta. In this deeply relaxed state dynamic healing can take place, which activates the parasympathetic nervous system, cellular regeneration, stress release, as well as, emotional, mental and physical healing.
Please bring anything that you may need to feel comfortable on the floor in silence for one hour. Blankets, pillows, bolsters, yoga mats, eye coverings, etc. are welcome. Wear comfortable clothing and please be hydrated. Warm tea from Moon Goddess Apothecary will be served at the event.
Space is limited. Register in advance to hold your spot.
Investment in You: $49 general admission / 20% Datza Studios members (those who are on monthly autopay or 1 year pre paid plan)/ $55 the day of the event.
Janelle Leonard is a Sound Healer, trained Opera Singer & Violist, Völva, Norse Shamanism Seiðr Practitioner, Norse Pagan, Tibetan Buddhist, Reiki Master, Quantum Healer, SOMA Neuromuscular Integration®, and CranioSacral Practitioner. She has over 23 years of experience in her field of study and professional interests and is based out of Seattle.