Winter Solstice Earth Bound Yoga with Ellie, December 19, 7:00-8:15pm

The Solstice is the darkest point of the year, when light begins it’s path of reemerging. This year it falls on December 21st.

Join us on December 19 for extended Earth Bound Yoga practice with Ellie. It will be a celebration of light and the rebirth of the sun, as well as our own rebirth, a time of letting go. We will create sacred space, still the mind and move toward inner peace. The first 30 mins of class will focus on a creative sun salutation series that will take you around your mat, creating inner light on the shortest day of the year. After creating the fire, we will unwind, with a 45min yin practice on the mat holding cozy poses for 3-7 minutes.

Replenish yourself with the practice and stay few minutes after to connect with your fellow yogi. We will serve you some spice infused wine and warm cider while you get yourself ready to step out and embrace the Holiday fun.

To reserve a spot, sign up: https://datzastudios.pike13.com/e/75405023

 

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