Missed the sign up? Register for the drop in option.
Learn how to improve confidence, ease stress and manage your emotions in an interactive and mindful way.
The series is designed to help children learn how to become more aware of their inner world and how thoughts and feelings interact. Children will also gain awareness, strength and flexibility of their bodies in space by practicing balance, coordination and agility (ability to move, think and understand with more ease).
Expect lots of kid-friendly poses and breathing practices, and, of course, lots of laughs, new connections with kids their age.
We start on January 25 and will meet every Thursday 3:30-4:20pm. No class on February 22.
Can not make it to all 8 sessions? Register for the drop in option ($25).
$195 + 1 class pass for the caretaker to any in studio or livestream session.
After training in gymnastics for 20 years, Jaime found and fell in love with yoga in 2000. Jaime completed her first yoga teacher training in 2003 and has been teaching ever since. She is a mother of 2. Jaime founded and runs Jerboa Dance (since 2003) and lets her dance practice inform her yoga teaching. Jaime is interested in helping students feel strong and embodied. jerboadance.com