Ostara, traditionally known as the Spring Equinox, sits on the Wheel of the Year around March 19th-22nd. This marks the entrance of the Sun into the Zodiac sign of Aries, the height of fertility, apex or climax of Springtime, as well as rebirth and renewal.
We awaken ourselves to the blossoms, grasses, flowers, and trees giving new life in spades all around us. At Spring Equinox, the Earth returns to a place of perfect balance. Day & night are equal, the light & the dark––bringing the return of some much-needed balance into your own life.
Breathwork and sound bath both put us into theta brainwaves which makes us more open to downloads, insights, awarenesses and intuition, allowing us to peer more deeply through the veil into the unknown, cultivating the wisest unsaid words.
3 hours total, including opening circle, Sabbat teachings, meditation/ritual, spinal movement, breathwork/sound bath, closing circle. Comfortable clothing suggested. Bring water bottle, journal, yoga mat, blanket, pillow or bolster, eye covering, altar contribution.
Benefits can include:
- More open to downloads, insights, awarenesses and intuition.
- Therapeutic resolution of emotional, mental and physical blocks in the nervous system.
- Changes in loosen defenses can lead to release of unconscious material.
- Breath thru past experiences that forced us to protect and shut down.
We will be using nature-based formulations during the event by the powerful and exquisite Moon Goddess Magick Apothecary.
Katerina Lamola is a licensed mental health therapist, hypnotherapist, breathwork facilitator, climate grief guide, and integration coach with over 25 years of experience in trauma and addiction.
Janelle Leonard is a Sound Healer, trained Opera Singer & Violist, Völva, Norse Shamanism Seiðr Practitioner, Tibetan Buddhist, Reiki Master, Quantum Healer, SOMA Neuromuscular Integration®, and CranioSacral Practitioner. She has over 20 years of experience in her field of study and professional interests.
Investment in You
$150 general admission / 10% off studio members (those who are on auto pay or 1 year pre-paid plan)
Space is limited to 20 participants, early registration is highly suggested.